Joy in the morning

So Now You’re 62


First thought coffee, right?

I do love coffee, but I am speaking about my morning smoothie.

For various reasons, my adult daughter and I are sharing living quarters. She is a very healthy eater, and every morning she mixes up a smoothie full of healthy ingredients for me. Sometimes cherry banana, very berry, chocolate banana, each one delicious. Greens and supplements also added. smoothie2

I call it “Joy in the Morning” because it is made with my daughter’s loving hands and starts my day out healthy.

There are recipes on the web – find a smoothie that tastes great and adds to your health.

50 Smoothies – Food Network

Smoothies – All Recipes


By: Patricia “Golden Girl” Lynne


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