So Now You’re 62
First thought coffee, right?
I do love coffee, but I am speaking about my morning smoothie.
For various reasons, my adult daughter and I are sharing living quarters. She is a very healthy eater, and every morning she mixes up a smoothie full of healthy ingredients for me. Sometimes cherry banana, very berry, chocolate banana, each one delicious. Greens and supplements also added.
I call it “Joy in the Morning” because it is made with my daughter’s loving hands and starts my day out healthy.
There are recipes on the web – find a smoothie that tastes great and adds to your health.
By: Patricia “Golden Girl” Lynne